I am ready to start feeling better!


21 Day Nourishing the Whole Self Cellular Cleanse

You eat delicious meals consisting of whole foods by removing the frankenfoods, eliminating the processed foods, the inflammatory culprits like sugar, gluten, dairy, soy, caffeine, and alcohol,

Twice a year you have a group of people cheering you on every week and me as your personal wellness coach sending you detailed lists of exactly what to buy at the grocery store, how to nourish your mind and body and motivational dialogue to keep you inspired and in a positive mindset.

Even better, you’ll receive a 21 Day Meal Plan, a basic exercise regimen recommended for your fitness well-being, along with the highest quality supplements available on the market.

Meanwhile your skin clears up, your mood and energy improve, you sleep more soundly and weight naturally falls off, especially around your waist. You feel like yourself again, like you’re finally on the right track with the freedom to do the things you want to do.

You feel relieved that you found a solution to something that has been bothering you for years. You feel wonderful, proud of yourself, and powerful.
Sound too good to be true? It’s not!

This 21 Day Nourishing the Whole Self Cellular Cleanse offers complete support, supplements and a whole foods nutritional guidance that will help your body detox and regain desired balance. You will lose weight and feel invigorated, all the while learning to make choices that will keep you on the path to optimal health – for life.

The goal of this program is to help you restore youthful energy, discover a deeper sense of self worth and balance.  You will reach your best health by pushing out the inflammation within the cells by nourishing and giving your cells the information to help your body be its most optimal self!   That is the self love you will be experiencing, all of which you deserve and your body needs!!

While you eliminate harmful chemicals, food culprits and quite possibly experience new organic superfoods that will transform you into a more mindful daily practice as we all tend to fall out of and need this re-alignment to the amazing energy that can flow within to create harmony and balance.

Register Here for your 21 Day Nourishing the Whole Self Cleanse

Fundamentals:

  1. Diet information. Less than 25% of us eat enough fruits and vegetables, the cornerstone of great health. I highly recommend the investment in organic fruits and vegetable when possible to help eliminate the toxins and pesticides found in so many fruits and vegetables.
  2. Breathing exercises and relaxation techniques. You can live 2 weeks without food, 4 days without water, but only minutes without air? We have two powerful lungs and simple breathing techniques can help you relax, restore energy, aid your digestion and more.
  3. Exercise and sweat. Our body is designed to detoxify with sweat. Exercise moves oxygen through the body, helping us sweat and detoxify, burn more calories and therefore have more energy. I will give you simple tools to help you regain the body you deserve, but not all with high intensity exercises, but to open up the lymphatic system to keep purging toxins out.
  4. Nutritional support. Your kidneys, liver, lungs and digestive tract are the powerhouse organs to help you repair, rejuvenate and eliminate. Whole food supplements can help provide added support to help your body defend itself by day and repair by night, for maximum detoxification and rejuvenation.
  5. A Clean Home. Common household and body-care products are increasingly being found to have negative health effects on the nervous and immune systems, on our reproductive systems and on our endocrine, cardiovascular and respiratory systems. By reducing our exposure to both internal and external toxins, we can strengthen our resilience to the daily onslaught of factors impacting our health.


Benefits:

  • • Weight–loss
  • • Removal of Waste and Toxins
  • • Cleansing and Repair
  • • Immune System Boost
  • • Improved Skin Radiance and Luminosity
  • • Increased Productivity & Energy
  • • Greater Motivation


What You Get:

  • A customized pre-cleanse consultation with Lisa to determine exactly which cleanse supplements you need.
  • Detailed Detoxification Articles which includes anti-inflammation protocols, beneficial detoxing drinks, meal plans, shopping list, recipes, and educational materials with new info added weekly
  • List of Recommended high quality products to use to optimize cleansing your organs, scavenge free radicals, clear heavy metals and increasing gut flora.
  • Exercise manual written by Stacy Cameron personal fitness trainer exclusively for cleanse participants!
  • Daily meditation support , inspirational quotes to keep focused on your goal
  • Online email support from moi…who during the 21 day program is available by email and during an initial phone consult to get your individual questions answered. And access to our private “Nourishing Healthy Lifestyle” group FB page, where all participants are invited to share recipes, ideas, tips, as well as cleanse challenges and triumphs – a great online community of support that is by invitation only!
  • A sample Testimonial:


“I thought I’d let you know the results of my trip to my new primary doctor at Crystal Run. I had blood work done on the 26th and I went for my doctor visit last Friday. I lost 11 pounds and my cholesterol count went down from 198 to 148, 50 points. He asked me what I was doing so I told him about the cleanse and that I’m sticking to the Paleo diet. He told me to keep up the good work and if my levels stay that same or lower next time I can go off the med’s I’ve been taking. I was delighted about that. I’m changing my whole way of cooking and Fred really likes the food I’ve been giving him so thanks for telling me about the cleanse and getting me started. I sleep better and I don’t nap in the daytime anymore. I do need to walk more and I’m working on that.”  – Thanks again, Jean


Picture This: Your personal wellness & lifestyle coach will work with you online for 21-days & you get healthy and slim!Let’s Wake up the Healthy Warrior Within and Get You Started on Learning More on Nourishing the Whole Self Cleanse.

Client Feedback

“I thought I’d let you know the results of my trip to my new primary doctor at Crystal Run. I had blood work done on the 26th and I went for my doctor visit last Friday. I lost 11 pounds and my cholesterol count went down from 198 to 148, 50 points. He asked me what I was doing so I told him about the cleanse and that I’m sticking to the Paleo diet. He told me to keep up the good work and if my levels stay that same or lower next time I can go off the med’s I’ve been taking. I was delighted about that. I’m changing my whole way of cooking and Fred really likes the food I’ve been giving him so thanks for telling me about the cleanse and getting me started. I sleep better and I don’t nap in the daytime anymore. I do need to walk more and I’m working on that.” Thanks again, Jean




"I recently completed the 21 day cleanse with Lisa D’Alessandro, and I’m so glad that I did it!


Prior to my cleanse, I was having a lot of problems including sluggishness, stomach problems, seasonal allergies, and feeling drained all the time. After my cleanse I felt so much better. I stuck to the guidelines and used Shaklee smoothies for meal replacements for breakfast and sometimes lunch. This made the whole foods cleanse so easy!


After the last day I was happy to report that I had lost 8 pounds and 12 inches. I had a lot more energy and felt more focused. Also, I stopped needing my allergy pill every day!


This was a very positive experience for me. I learned a lot about what foods my body likes, and what foods don’t agree with me. It’s amazing what a difference 21 days can make!"
— Clarissa S



Register for the 21 Day Nourishing Cleanse